Do you have an athlete that wants to use the summer to gain a competitive edge?
Just a few hours a week will make a difference!
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summer sessions consist of 2 hour classes, 2, 3 or 4 days per week. (ask about special sessions for dancers and INDIVIDUAL PRIVATE SESSIONS)​
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Session 1:
July 17-20
M 10:30-12:30
T 9:00-11:00
W 9:00-11:00
TH 10:30-12:30
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SESSION 2:
July 24-27
M 10:30-12:30
T 9:00-11:00
W 9:00-11:00
TH 10:30-12:30
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SESSION 3:
August 7-10
M 10:30-12:30
T 9:00-11:00
W 9:00-11:00
TH 10:30-12:30
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SESSION 4:
August 21-25
M 10:30-12:30
T 9:00-11:00
W 9:00-11:00
TH 10:30-12:30
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athlete will work on:
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Sports specific conditioning
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overall fitness
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understanding of how the muscles work and what muscles are used to execute a skill/exercise
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nutrition
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productive goal setting
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team building
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confidence and mindset
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SESSIONS WILL BE HELD AT ELOQUENCE DANCE CENTER (Littleton)
Text or email and we can put together a package that works for you and your athlete! or team!
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