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mindset coaching
Although I work a lot with competitive gymnasts, any athlete, no matter the sport or skill level, will benefit from these sessions. Goal Setting, Confidence, Overcoming Fear, Positive Self Talk , Visualization, and Competition Readiness, are just some of the aspects of sport we will focus on. Not one athlete is the same , so book a free consult to discuss the needs of your athlete.
-Setting specific, measurable goals, and working toward them increases feelings of self-worth and boosts confidence.
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- Having a clear conception of what you want, a strong confidence that you can attain
that goal, a commitment to the value of the goal and the capacity to enjoy the process, will pave the way to success!
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